water

A sizeable percentage of the human body is comprised of water and it only makes sense that this universal element is essential for our daily existence. From aiding in numerous cellular processes to enabling our brains to send messages to our limbs, water is absolutely critical. However, there are several benefits which you might find a bit surprising. What other roles does water play and why is it important to obtain the proper amount in order to stave off a host of health problems? Let us take … [Read more...] about Drinking Water and Your Health: An Inextricable Link