tips to relieve stress

Everyone experiences stress but, as Winchester Chiropractor, Max Atkinson points out, chronic (long-term) stress can definitely put your health at risk. Although stress is unavoidable in life experiences such as moving house, distressing situations such as the death of someone close, or when feeling overwhelmed by the pressures of work, exams or simply making ends meet, there are some positive things we can do to relieve stress, simply and naturally. Don't risk long term health problems, … [Read more...] about 10 Top Tips to Relieve Stress