When it comes to running, finding the perfect pair of shoes can feel like a never-ending quest. With an overwhelming variety of options on the market, it's easy to get lost in the sea of promises. But here's the truth: there is no one-size-fits-all solution when it comes to running shoes. The idea that a specific type of footwear can single-handedly prevent all running injuries is simply a myth. However, don't despair just yet. In this article, we’ll explore why the right running shoe is a … [Read more...] about Step Up Your Running Game: The Vital Role of Proper Running Shoes
sports injuries
What Exercises Should You Do To Reduce Risk of Injury from Skiing This Winter
With the winter season kicking in, snow sports are the go-to fun and exhilarating activities for most people worldwide. Going on such adventures as skiing and snowboarding can be daunting due to the injuries that commonly occur during this extreme sport. In addition, medical help may not be readily available at all points. However, the risks can be minimised through proper preparations and exercise about 6 to 12 weeks before you go skiing. To reduce your chances of getting injuries, it is … [Read more...] about What Exercises Should You Do To Reduce Risk of Injury from Skiing This Winter
Cricket and Chiropractic Care
Cricket is a popular sport in many Commonwealth countries including the UK, Australia, and India among others. It is also played in some non-Commonwealth countries such as the Netherlands – the country’s national team has regularly participated in international cricketing events including the World Cup. Injuries Associated With Cricket While cricket is a non-contact game, injuries arising from the game can occur in different ways. They may vary from minor to moderate injury. Some of the … [Read more...] about Cricket and Chiropractic Care
