Frozen shoulder is a condition that an estimated one in twenty of us here in the UK will suffer from at some time in our lives. However, the term 'frozen shoulder' is often incorrectly applied to a number of other conditions that cause shoulder pain, including those arising as a result of referred pain from the neck or back. What Causes Frozen Shoulder? Winchester Chiropractor, Max Atkinson explains that 'true' frozen shoulder is Adhesive Capsulitis, a condition that develops over several … [Read more...] about Frozen Shoulder
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10 Top Tips to Relieve Stress
Everyone experiences stress but, as Winchester Chiropractor, Max Atkinson points out, chronic (long-term) stress can definitely put your health at risk. Although stress is unavoidable in life experiences such as moving house, distressing situations such as the death of someone close, or when feeling overwhelmed by the pressures of work, exams or simply making ends meet, there are some positive things we can do to relieve stress, simply and naturally. Don't risk long term health problems, … [Read more...] about 10 Top Tips to Relieve Stress
Cost Effectiveness of Chiropractic Care For Low Back Pain
Low back pain is one of the major causes for lost working days in the UK. It is the second most common cause for sick leave in workers generally - and the primary cause for those with manual jobs. We only have statistics for working people who suffer from back pain, but what about those who do not show up on these statistics, for example mothers with young children or stay at home carers for others with disabilities? Becoming incapacitated with back pain is even more costly for them in terms … [Read more...] about Cost Effectiveness of Chiropractic Care For Low Back Pain
Stress Causes Headaches, Exercise Helps and How Chiropractic Can Help Too
Headaches caused by the stresses of modern living are a problem for many of us. A recent study by the American Academy of Neurology (AAN) confirms what most of us knew already - that increased stress leads to more tension headaches and migraine. Thankfully a study by Wiley-Blackman, published on the Science Daily website demonstrates that the right type of exercise can be hugely beneficial in alleviating stress and the symptoms of headache. … [Read more...] about Stress Causes Headaches, Exercise Helps and How Chiropractic Can Help Too