Healthy christmas

Christmas time offers tons of temptations. From holiday parties and family get-togethers, there is never a shortage of Christmas drinks and treats. After all, the holidays are a time for celebrating and creating memories with those you love. However, it’s easy to overindulge. While life is definitely meant to be enjoyed (and the holidays are definitely one of those times you should enjoy!), many people find themselves falling off the health bandwagon⁠—and continuing some of these behaviours … [Read more...] about How to Eat As Healthy As Possible This Christmas