Gut Microbiome

The microorganisms that make up the gut microbiome are one of the most fascinating parts of the human intestinal tract. Many people are surprised that so many tiny organisms live in the gut alone. There are estimated to be 39 trillion microbial cells. But what's even more shocking is how these hundreds of different bacteria impact our health, sleep, and mood. Is your gut microbiome impacting your body? Keep reading to find out how your gut works and what you can do to have a healthy gut … [Read more...] about What Is The Gut Microbiome and How Does It Affect Your Health, Sleep, and Mood?