The birds are singing. The sun is shining. And your fingers are desperate to get busy in your garden. But before you dive into another season of gardening and everything that comes with it, you’ll want to ensure every gardening session is pain-free. While tending to the garden offers a low-impact and fun activity right on your doorstep, unfortunately, with any form of exercise, there is a risk of injury — and gardening injuries are more common than you think! Common Gardening … [Read more...] about Spring into Gardening Safely: 5 Ways to Avoid Injury
gardening injuries
Preventing Gardening Injuries
At any time of year, but perhaps most commonly in the Spring when the first sunny days lure us out into our gardens, many people end up with a gardening injury, either from overdoing things or an accident. Winchester Chiropractor, Max Atkinson sees many patients who are in pain resulting from a biomechanical problem, exacerbated by a spell of over-enthusiastic gardening. If you are in pain, Chiropractic could help. Please call to arrange an appointment on 01962 861188 now. … [Read more...] about Preventing Gardening Injuries
