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Did you know that correct posture starts from the feet? Your feet form the foundation of your body and are intimately linked to the shape of your spine. Should your feet be improperly aligned, the rest of the body can be affected. From over-pronation or injury to flat feet, issues with your feet will ultimately impact the joints above them. Note that poor foot biomechanics triggered by how you walk or stand can lead to back and knee pain. Posture from Head to Toe A slumped back and sunken … [Read more...] about How Feet Alignment Affects Posture