Winchester Chiropractor, Max Atkinson says it's no surprise, that when the phrase "a pain in the neck" is used to describe a person or a situation, we all understand precisely what is meant - something bothersome, annoying, and to be avoided if possible! Max sees many patients suffering from neck pain at his Bradford House practice. Some have acute neck pain, but for many patients, the problem is a recurring or even constant, chronic 'pain in the neck' that has become quite debilitating, … [Read more...] about Advice and Self Help Tips for Neck Pain
chiropractic therapy
Making Healthy Choices: Understanding Food Labels
There is certainly no shortage of information about making healthy choices in our diet, but much of it seems confusing and conflicting! How do we make sense of the nutritional information on food packaging in the limited time available on our shopping trips? Winchester Chiropractor Max Atkinson says that food labels on packaging can be helpful when trying to decide between two similar products on the supermarket shelf, but they can also cause confusion. We have put together this short guide … [Read more...] about Making Healthy Choices: Understanding Food Labels
Ankle Sprains
Many people do not realize how important it is to get prompt treatment for a sprained ankle, an estimated 55% of people who suffer this type of injury do not seek treatment. A report on the US National Library of Medicine National Institutes of Health website states that most of us do not attach much significance to an ankle sprain but up to 75% will go on to have repeated sprains and develop chronic symptoms. … [Read more...] about Ankle Sprains
