What do my feet have to do with it?
Like the foundation of a house, your feet support the weight of everything above them. Your feet therefore may have a direct impact on the rest of your body – when a small problem develops in your feet, a subtle change in the way you walk could cause a chain reaction.
The Orthotic Group’s (TOG) custom orthotics help rebalance your feet, enhancing your body’s natural movements. In close partnership with your chiropractor, TOG designs orthotics that can augment your treatment.
What are Prescription Orthotics?
Prescription Orthotics look like insoles, but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Orthotics work on your feet much like glasses work on your eyes – they reduce stress and strain on your feet. Orthotics fit into your shoes as comfortably as an insole and they have the advantage of having been made from precise imprints of your feet.
How do they help?
Properly made orthotics are custom moulded to the support requirements of your feet. Nobody understands this better than The Orthotic Group, a true leader in this specialised field.
How do I know if I have a problem?
Orthotics can be beneficial for a variety of conditions involving the feet, ankles, knees, hips, and lower back. Here’s a comprehensive list of symptoms and conditions they can help address:
Foot Conditions
- Plantar Fasciitis – Heel pain caused by inflammation of the plantar fascia.
- Flat Feet (Pes Planus) – Lack of proper arch support.
- High Arches (Pes Cavus) – Excessive arch height leading to instability.
- Bunions – Misalignment of the big toe joint.
- Morton’s Neuroma – Nerve pain in the ball of the foot.
- Metatarsalgia – Pain and inflammation in the ball of the foot.
- Heel Spurs – Calcium deposits causing heel pain.
- Achilles Tendonitis – Inflammation of the Achilles tendon.
- Tarsal Tunnel Syndrome – Compression of the tibial nerve.
- Claw Toe or Hammer Toe – Deformities of the toes that can cause discomfort.
Ankle Conditions
- Ankle Instability – Weakness or recurrent sprains.
- Tibialis Posterior Tendon Dysfunction (Adult Acquired Flatfoot) – Fallen arches due to tendon issues.
- Ankle Arthritis – Joint degeneration in the ankle.
Knee Conditions
- Knee Osteoarthritis – Misalignment leading to joint degeneration.
- Patellofemoral Pain Syndrome – Pain around the kneecap due to misalignment.
- Chondromalacia Patella – Softening of cartilage under the kneecap.
- Iliotibial Band Syndrome (ITBS) – Pain caused by friction of the IT band.
Hip Conditions
- Hip Pain – Resulting from gait issues or misalignment.
- Piriformis Syndrome – Compression of the sciatic nerve due to alignment issues.
- Trochanteric Bursitis – Inflammation of the hip bursa.
Back Conditions
- Lower Back Pain – Often caused by poor posture or leg-length discrepancies.
- Sciatica – Nerve pain radiating from misalignment in the spine or pelvis.
- Herniated Disc Symptoms – Exacerbated by improper gait mechanics.
Systemic Conditions
- Diabetes – Prevention of foot ulcers through pressure redistribution.
- Arthritis – Pain relief and joint support for arthritic feet and ankles.
- Neuropathy – Protection and support for feet with reduced sensation.
- Pediatric Conditions – Such as in-toeing, out-toeing, or growing pains.
General Symptoms
- Generalized Foot Pain or Fatigue – Due to prolonged standing or walking.
- Leg-Length Discrepancy – Correction of uneven limb lengths.
- Overpronation or Supination – Gait abnormalities affecting the entire kinetic chain.
What can I do?
Your chiropractor can prescribe foot orthotics to help your feet. You can help your chiropractor by discussing any foot problems and even by simply asking if your feet could be part of the problem.
Type of Orthotics
The Orthotic Group offers a wide variety of orthotics to fit your lifestyle:
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If you require a GAITSCAN assessment and live in the Winchester and Hampshire areas then ring the Bradford House Chiropractic & Wellness Centre on 01962 861188 or book online. The scan currently takes approximately 15 minutes and the price of orthotics is dependent upon requirements and type.
