Recent studies have found that the average human will spend more than 18 years of their adult life sitting at a desk and correct posture is very important. Incorrect posture can often lead to neck and back problems if the correct habits are not adopted. Although we might not be able to fully control our work environment, it is still a fact that a handful of suggestions will help to prevent common neck pain and discomfort. Let us take a closer look at what the experts have to say. Taking … [Read more...] about Simple Steps to Avoid Neck Pain at the Office
Neck Pain
Self Help Tips for Preventing Neck Pain
Neck pain is one of the most common causes for a visit to the Bradford House Practice of Winchester Chiropractor, Max Atkinson. Many people have muscle and soft tissue problems causing pain in the neck, while others have mechanical pain caused by a problem with the spinal joints. Either can cause an acute attack of neck pain or result in chronic pain that is either persistent, or comes and goes. Neck pain can be a worry as degenerative conditions such as osteoarthritis give rise to concerns … [Read more...] about Self Help Tips for Preventing Neck Pain
Advice and Self Help Tips for Neck Pain
Winchester Chiropractor, Max Atkinson says it's no surprise, that when the phrase "a pain in the neck" is used to describe a person or a situation, we all understand precisely what is meant - something bothersome, annoying, and to be avoided if possible! Max sees many patients suffering from neck pain at his Bradford House practice. Some have acute neck pain, but for many patients, the problem is a recurring or even constant, chronic 'pain in the neck' that has become quite debilitating, … [Read more...] about Advice and Self Help Tips for Neck Pain
Neck Pain
One of the top reasons for patients visiting Bradford House Chiropractic is neck pain. Estimates are that one in ten of us are suffering from some degree of neck pain at any one time. The neck has to be in almost constant motion; the delicate vertebrae and supporting tissues do a great job at keeping everything together, but everyday activities can put these structures under a lot of stress. If you are suffering from neck pain, problems such as clicking noises when you turn your head, … [Read more...] about Neck Pain
